Transitioning to Independent or Supported Living for Adults with Autism

Transitioning an adult living with autism to independent or supported living makes planning imperative for the individual’s success. This transition cannot be sudden and needs to happen gradually while being clearly communicated to the individual moving. Adults with autism thrive in environments that are routine and have a plan set forward. Straying from the routine can cause anxiety and overstimulation. It is best to develop a plan and know what to expect when navigating an adult's transition to independent living.

Gaining Independence While Having Support

Supporting an adult with autism through this change involves more than just showing up for them; it involves developing a care team to help them with their day-to-day life. Identifying who will be involved in caring for an adult with autism independently is important for the individual to know they still have support. People typically involved in this care team are family members, therapists, caregivers, medical providers, and case managers.

Making a Checklist of the Individual’s Skills and Where They Still Need Support

Identifying the skills needed to live independently are important to make sure the individuals are receiving the proper amount of care. Autism is indeed a spectrum, where in some cases, individuals have differing abilities. Making a checklist of the skills that the individual has successfully mastered is important to keep every person on the care team on the same page. It is also important to know which skills the individual still needs support in completing. Here are some basic day-to-day skills that could be included on this checklist:

Mastered Skills:

  • Basic Hygiene Routine (Brushing Hair, Showering, Brushing Teeth, and Getting Dressed)

  • Maintaining A Sleep Schedule

  • Preparing Simple Meals

  • Completing a List of Chores

Skills That Need Support:

  • Grocery Shopping

  • Taking Medication on A Normal Schedule

  • Maintaining and Understanding a Budget

The Housing Initiative at Dylan’s House

Our mission at Dylan’s House is to provide homes to individuals in this exact situation: adults with autism looking to move out of their family's home to live independently or supported. We believe everyone deserves a place to call home and are excited to support individuals with autism in finding one. Learn more about our programs to support you through this transition.

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The Long Game and the Everyday Battles